Benefits of Physical Therapy

Like any exercise program, physical therapy improves overall wellness leading to a better quality of life.

• Increased strength and endurance leading to fewer falls and less injury when a fall does occur.

• Increased athletic ability.

• Exercise releases the natural chemicals endorphins, adrenaline, serotonin and dopamine resulting in more energy, less anxiety and less stress.

• Exercise helps patients get a better night’s sleep, improving overall well-being.

• Patients feel happier, more confident and have a more positive outlook when they exercise regularly.

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