07/20/2015 Why You Shouldn't Overdo It... We have all heard the phrase 'No pain, no gain'. When it comes to the human body, discomfort is acceptable, but pain is not. In fact, there is a…

08/3/2015 Taking Care of our Children Millions of children suffer from a condition called Developmental Coordination Disorder (DCD). Often referred to as clumsy child syndrome, it’s a serious and chronic neurological disorder that occurs when…

    How Physical Therapy Helps Biceps Tendinitis The biceps tendon connects the biceps muscle in the upper arm to the elbow. The tendon acts like a tough connective tissue. The inflammation of this tendon…

  Don't Stress Out About Stress Fractures A stress fracture, also known as a fatigue-induced fracture,consists of one or more small cracks in the bone. It is associated with a pattern of overuse, commonly seen…

    How Physical Therapy Can Facilitate Workplace Wellness The average person spends eight (8) hours or more in the workplace. Occupational hazards and risks are prevalent in a work environment, especially one with prolonged…

  We'll Get You Back On Your Feet An ankle injury occurs when the joint is twisted, turned, sprained or strained. In the acute stages, rest and ice can bring relief. The joint is often…

06/1/2015 Why Space Matters.. In Your Spine You may know that physical therapy helps in the treatment of low back pain but did you also know that physical therapy can help treat conditions such as…

05/4/2015   The Truth About Pain Relief (Without Pills) It is common knowledge that physical therapy helps with relief of pain and improvement of function. In fact, it helps improve mobility, increase strength, reduce swelling…

04/6/2015   Ouch! What To Do When That Shoulder Pops... The shoulder joint is subject to a great deal of motion, more so than other large joints in the body. This makes the shoulder susceptible…